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Zelenskyy shows the physical toll that war can take on the body

Zelenskyy shows the physical toll that war can take on the body
Ukrainian Presidential Press Office / AP
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The science behind trauma

Cortisol is the primary stress hormone produced by the body when we are under emotional or physical stress. It is responsible for the physical changes in the body when there is long-term stress, according to Dr. Nicole Colgrove of Virginia Hospital Center.

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She says that cortisol can accelerate the loss of skin elasticity, leading to a sunken or sagging appearance. Cortisol can also cause hair to turn gray or white when under extreme stress.

She says that cortisol can also have systemic effects such as an increase in blood sugar, increased blood pressure, heart rate and heart rate, altered metabolism, and decreased immunity.

Colgrove and Doyle state that a person experiences more changes than just the physical when they are exposed to trauma and stress.

Doyle states that it is almost as if one’s actual personality or values are replaced by trauma responses over time. This can make it difficult to live a normal life and have relationships.

Colgrove says that this transformation occurs regardless of age.

He says that many trauma survivors have negative beliefs about themselves and their ability to succeed. Many people believe that the world is unpredictable, dangerous, and unworthy of living in.

This can lead to long-term psychological disorders.

There is still hope with the right care.

Doyle states that psychologically, people heal. He has seen people regain their sense of humor, and ability to trust and connect with others. It can be difficult. It can be a long, difficult road.

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